Spaghetti Chicken

Sorry it has been so long since I posted! It is definitely time for a new summer recipe … an easy one! I thought summer would give me more time in my day, but I seem to have had that backwards. Seems like we are busier than ever (although having lots of fun!). Busier = … Continue reading

Turkey Chili in the Bean Pot!

I know, I know – 3 recipes in 1 week! But I have so many fun, easy, new Bean Pot recipes (all Lean & Green approved!), that I just have to get them posted! Hope you are enjoying some new variety. And if you haven’t picked up your Bean Pot yet, go check out my … Continue reading

Chicken & Vegetables, Bean-Pot Style

Here is another simple and yummy Bean Pot recipe. If you are on 5&1, you’ll want to add an extra serving of veggies in somewhere (you could even add more veggies directly into this recipe, if you wanted!). This one is winter comfort food, all the way … and yet still deliciously healthy! Yay! Ingredients … Continue reading

Bean Pot Fajitas!

I am working on a whole new set of BEAN POT recipes! Watch for several to be posted this week … I hope you enjoy them all! This first one is for fajitas – always a favorite. If you are following the 5&1, you could put these in a lettuce wrap, or just serve them … Continue reading

Bean Pot Egg Casserole

As a child, one of my favorite special meals that my mom made was Egg Casserole. So, when I saw the amazing Tonya Giesbers post this recipe recently, I HAD to run it through Nutrition Support and find out if we could make a lean & green version of it … and we can! So … Continue reading

Shredded Chicken in the Bean Pot

Time for another bean pot recipe! This is absolutely the simplest recipe I have made in a long time. Not even very creative. But it was deliciously yummy (so yummy I needed a way to say it twice!), it is completely economical, super fast to make, and healthy. Anyone who knows me knows … these … Continue reading

Herbed Chicken & Veggie Bean Pot

Made up a new bean pot recipe on the fly tonight. Turned out quite yummy, if I do say so myself! Super simple, very few ingredients, and 100% lean and green, healthy, and delicious! Prep Time: 2-3 minutes Cook Time: 20-25 minutes Ingredients: 1 lb frozen boneless, skinless chicken breasts (cooks down to about 12 … Continue reading