Herbed Chicken & Veggie Bean Pot

Made up a new bean pot recipe on the fly tonight. Turned out quite yummy, if I do say so myself! Super simple, very few ingredients, and 100% lean and green, healthy, and delicious!

Prep Time: 2-3 minutes

Cook Time: 20-25 minutes


1 lb frozen boneless, skinless chicken breasts (cooks down to about 12 oz)

2 cups chopped zucchini

1 cup chopped white mushrooms

1/2 cup Walden Farms Garlic & Herb Pasta Sauce

1 tsp Mrs Dash Lemon Pepper seasoning


Place frozen chicken breasts in bean pot, pour pasta sauce over the top, and cook in microwave for 10 minutes. Check meat for “done-ness”. Add zucchini and Mrs Dash. Return to microwave and cook for another 5 minutes. Add mushrooms and cook for an additional 5 minutes. If chicken is not cooked thoroughly at this point, microwave for another 2-3 minutes, or until done. Serve and enjoy!

Nutritional breakdown: Makes 2 servings. Each servings consists of:

1 leaner portion

3 veggie portions

2 condiments

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