Thanks to my friend Kim for this great new recipe. After she sent it to us, we tried it immediately, and the entire family loved it! Super easy, super healthy and very, very yummy! Grated zucchini replaces breadcrumbs in this meatball recipe! Ingredients: 1 pkg (19 oz) lean ground turkey (93% or 99% lean) (we … Continue reading
After sending my favorite recipe off to TSFL’s Nutrition Support, I have revamped it slightly to fit within program Lean & Green requirements. Here is the recipe with a minor modification, followed by the breakdown of how it fits into your a Lean & Green meal. Ingredients: 4c cooked spaghetti squash (1 medium-large spaghetti squash … Continue reading
I love accidental recipes that turn out to be super yummy! Some of my favorite meals have been “mistakes”. This latest one is all because I cut my chicken up into 1 inch cubes before reviewing the recipe I planned to make and realizing that it was not supposed to be cut until after baking it. … Continue reading
I’m making a brand new, from scratch recipe tonight. In previous posts, I would have referred to this as “Refrigerator Goulash”. But, in the past, I also would have added a whole slew of unhealthy ingredients to make it extra tasty. This is definitely one of the simplest ones I’ve thrown together in a while, … Continue reading
If you haven’t been introduced to Walden Farms products yet, you need to check them out! I won’t pretend to understand how they do it, but all their products are 0 calorie, 0 sugar, 0 carbs, 0 fat. Miracle food! I have been incorporating them into a lot of meals lately, as we are striving … Continue reading
Every mom out there has probably made some variation of this type of “pizza” for their kid. But I figured I’d post my little healthy recipe, which my kiddo loves. She kind of cracks me up when I feed her pizza, because if I put anything but veggies on top, she’ll pick everything else off … Continue reading
Who knew that cauliflower could be used in so many yummy ways? I certainly didn’t. Before changing the way we were eating and eliminating most of the processed food from our daily diet, there were so many foods that I thought I didn’t like. But now that I’ve re-trained my tastebuds, it’s amazing how many … Continue reading
I just have to admit up front … I can claim absolutely NO credit for this recipe. It is from the TSFL Lean & Green Cookbook. But it was so yummy that I just had to pass it along. If you are following this program and don’t have this recipe book yet, you really should … Continue reading
So, this is a little late, but figured I’d post my new St. Patrick’s Day cabbage recipe. We really enjoyed this, and there are so many variations you could do to make it fit your lifestyle. As usual, I changed it up from the recipe I originally stumbled across, mainly in an effort to get … Continue reading
I am all about making my life as easy as possible. And any meal I can make in the crockpot qualifies as just that! I adapted this recipe slightly from getskinnybehappy.com. The recipe as I found it only called for enough veggies for 1 person, but there was enough chicken to feed 3 or 4 … Continue reading
my new pantry challenge 